Y-Physio

Dr. Vipin Prem Masih (PT)

I am Dr. Vipin Prem Masih, a Sports Physiotherapist at [Clinic Name] in Jabalpur, specializing in athletic performance, injury prevention, and recovery. With an MPT in Sports Physiotherapy, I have assessed and trained 200+ national and international athletes, enhancing their strength, endurance, and capabilities. At MT Clinic, we focus on injury prevention as the key to success. Using adequate equipment and evidence-based techniques, we tailor strength training, biomechanical assessments, and rehabilitation to each athlete’s needs. Our mission is to empower athletes with the right care and training to help them perform at their best—safely and effectively.

Balancing

The Power of Balance: A Key to Athletic Performance and Injury Prevention

Balancing is crucial in sports as it enhances stability, coordination, and control, reducing the risk of injuries and improving overall performance. It helps athletes maintain posture, execute precise movements, and react swiftly in dynamic situations.

Flexibility

Flexibility: A Game-Changer for Strength, Agility, and Injury Prevention

Flexibility is crucial in sports as it enhances performance, prevents injuries, improves range of motion, aids in quicker recovery, and allows athletes to move efficiently with better agility and balance.

Endurance

Endurance: The Foundation of Strength, Stamina, and Peak Performance in Sports

Endurance is essential in sports as it boosts stamina, delays fatigue, enhances recovery, improves overall performance, and allows athletes to sustain high-intensity efforts for longer durations.

Strength

Strength: The Backbone of Power, Stability, and Performance in Sports

Strength is vital in sports as it enhances power, stability, injury resistance, endurance, and overall athletic performance, allowing athletes to execute movements with greater efficiency and control.

Electrotherapy

Electrotherapy: Enhancing Recovery and Performance in Sports Physiotherapy"

Electrotherapy is a valuable tool in sports physiotherapy, utilizing electrical energy to alleviate pain, enhance muscle function, and accelerate recovery. It aids in reducing nerve discomfort, preventing muscle atrophy, and improving blood circulation, which are crucial for effective rehabilitation and injury prevention in athletes.

Nutrition & diet

Nutrition & Diet: The Fuel for Peak Performance and Recovery in Sports

Nutrition and diet are crucial in sports as they fuel performance, aid recovery, enhance endurance, build strength, and prevent injuries, ensuring athletes perform at their peak.

Reviews

I am a National 10m Air Rifle shooter, training at Gun for Glory Shooting Academy in Jabalpur. Through physiotherapy sessions in this sport, I have identified both my strengths and areas of weakness. With proper guidance and a structured training module, I have significantly improved my performance at the national level.

Angelena Anthony

10m Air Rifle National Player

I find it essential for my Yogasana students, as the sport demands greater flexibility than an average person requires in daily life. Under the expert guidance of Dr. Vipin Prem Masih, I have observed significant improvements in my students, including faster recovery from injuries and enhanced training capabilities.​

Shiwam Gupta

Yogasana Khelo India Coach

I am a professional national cyclist specializing in 100 km races. My intensive training regimen often leads to physical strain and injuries due to back-to-back rigorous sessions, leaving little time for recovery. However, under the guidance of Vipin Sir, I have learned crucial do’s and don’ts in training, which have significantly helped in enhancing my strength and endurance.

Bhuyash Brian Kapoor

National Cyclist

As a coach for Sepak Takraw, a sport that demands exceptional flexibility and endurance to master its basics. To compete effectively, athletes must develop not only endurance but also balance to execute precise kicks towards the opponent's side. Through proper testing and observation by physiotherapists, I can efficiently assist my players in refining their training and enhancing their overall sports performance.

Asheesh Mishra

Coach Sapek Takraw

As an equestrian rider and coach, I firmly believe that playing sports without injury is far more important than merely winning a medal. In equestrian sports, falling from a running horse can be critical, often leading to serious injuries such as fractures and dislocations. However, with proper physiotherapy, strength training, and, most importantly, awareness about warm-up routines before riding, the risk of injuries can be significantly reduced. Prioritizing safety and preparedness ensures longevity in the sport and enhances overall performance.

Devi Singh Bagri

National Equestrain Player & Coach

As a professional badminton player with 15 years of experience, I have often faced shoulder and knee injuries due to intense rallies and stretching beyond limits to save crucial points. These injuries sometimes lasted over a month, affecting my training and performance. However, with proper physiotherapy, I have significantly improved my flexibility and endurance. This has not only helped in injury prevention but also enhanced my overall performance, allowing me to excel in state championships.

Sourabh Soni

State Badminton Player

As a trainer and coach of mixed martial arts, I have witnessed significant injuries during training and matches. In intense final bouts, fighters sometimes sustain cuts, leading to bleeding. However, with proper training and effective sports physiotherapy, my fighters have been able to recover quickly and return to peak performance. The right rehabilitation approach not only speeds up recovery but also helps prevent future injuries, ensuring that athletes can perform at their best.

Nageshwar Rao

Coach Mix Martial

Fitness is the key to great success in both active sports and everyday life. Having trained thousands of athletes across different sports, I firmly believe that fitness instills inner confidence and motivation, which are crucial for overcoming match pressure and performance anxiety. Under the active guidance of Dr. Vipin, we have not only doubled our number of achievers but have also ensured that they compete injury-free. His expertise has been instrumental in enhancing performance and sustaining long-term athletic success.

Ashish Raikwar

Secretary Jabalpur District Pencak Silat Association

As an endurance cyclist riding 600 km and 400 km brevets under Audax India Randonneurs, I understand the immense physical and mental toughness required for nonstop 40-hour rides. However, improper posture and technique led to knee, elbow, and neck injuries. After consulting a professional sports physiotherapist, I learned the correct way to saddle up and ride efficiently for hundreds of kilometers without discomfort. This experience has been a game-changer for my performance and injury prevention. I highly recommend all athletes undergo physiotherapy assessments to optimize their performance and longevity in sports.

Vikas Kumar Yadav

AUDAX Endurance Cyclist

I am extremely happy to witness the transformation in both myself and my students through sports physiotherapy in Pencak Silat. With the guidance and expertise of Dr. Prem Sir, I have gained remarkable endurance and strength, allowing me to perform at the national level and train more effectively. Many beginner athletes are prone to injuries due to a lack of proper technique application, but regular physiotherapy has greatly improved my students' fitness, flexibility, and overall performance. This approach has been a game-changer in preventing injuries and enhancing athletic capabilities.

Vishakha Kol

Player & Coach Pencak Silat Martial Arts

I am Manshi Chourasiya, a World Championship qualifier in Pencak Silat. I first heard about sports physiotherapy from our association president and started training under Prem Sir. This journey has been a game-changer for me! I discovered exercises I had never trained in martial arts, which led to immense growth in my fitness, strength, and overall performance. The focused training has enhanced my endurance, flexibility, and injury resilience, making me a stronger athlete than ever before. Highly recommend sports physiotherapy for every athlete looking to level up!

Mansi Chourasiya

Player Pencak Silat Martial Arts

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Book your physiotherapy appointment today—feel the fitness, boost recovery, and elevate your sports performance!

Dr. Vipin Prem Masih