{"id":1154,"date":"2025-02-25T11:33:34","date_gmt":"2025-02-25T06:03:34","guid":{"rendered":"https:\/\/ymcanewbhedaghat.com\/?page_id=1154"},"modified":"2025-08-06T17:04:05","modified_gmt":"2025-08-06T11:34:05","slug":"y-physio","status":"publish","type":"page","link":"https:\/\/ymcanewbhedaghat.com\/index.php\/y-physio\/","title":{"rendered":"Y-Physio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1154\" class=\"elementor elementor-1154\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14e6db68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14e6db68\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-428306d9\" data-id=\"428306d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e1e970e elementor-widget elementor-widget-heading\" data-id=\"6e1e970e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Y-Physio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1eaa379 e-grid e-con-boxed e-con e-parent\" data-id=\"1eaa379\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48857dd elementor-widget elementor-widget-spacer\" data-id=\"48857dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef9b094 e-flex e-con-boxed e-con e-parent\" data-id=\"ef9b094\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c14d41 elementor-position-left elementor-vertical-align-middle elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"0c14d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"814\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-25-at-13.17.19-906x1024.jpeg\" class=\"attachment-large size-large wp-image-1194\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-25-at-13.17.19-906x1024.jpeg 906w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-25-at-13.17.19-266x300.jpeg 266w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-25-at-13.17.19-768x868.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-25-at-13.17.19.jpeg 1080w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">Dr. Vipin Prem Masih (PT)<\/h6><p class=\"elementor-image-box-description\">I am Dr. Vipin Prem Masih, a Sports Physiotherapist at [Clinic Name] in Jabalpur, specializing in athletic performance, injury prevention, and recovery. With an MPT in Sports Physiotherapy, I have assessed and trained 200+ national and international athletes, enhancing their strength, endurance, and capabilities.  \n\nAt MT Clinic, we focus on injury prevention as the key to success. Using adequate equipment and evidence-based techniques, we tailor strength training, biomechanical assessments, and rehabilitation to each athlete\u2019s needs. Our mission is to empower athletes with the right care and training to help them perform at their best\u2014safely and effectively.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f41f1e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f41f1e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-731a5012\" data-id=\"731a5012\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b88e4f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b88e4f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2c4a783b\" data-id=\"2c4a783b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40bca607 elementor-widget elementor-widget-image\" data-id=\"40bca607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/6b47d144e6978a3922a73f7c076d056e.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59fb324d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59fb324d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1667e94d\" data-id=\"1667e94d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8423cca elementor-widget elementor-widget-image\" data-id=\"8423cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-650b3572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"650b3572\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64a63fa1\" data-id=\"64a63fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ae630b elementor-widget elementor-widget-sina_title\" data-id=\"13ae630b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Balancing<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">The Power of Balance: A Key to Athletic Performance and Injury Prevention<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Balancing is crucial in sports as it enhances stability, coordination, and control, reducing the risk of injuries and improving overall performance. It helps athletes maintain posture, execute precise movements, and react swiftly in dynamic situations.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e081329\" data-id=\"e081329\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fdc009f elementor-widget elementor-widget-image\" data-id=\"7fdc009f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/89ef524cae768122f20735c85cfa55d3.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60b58062 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60b58062\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6d6ea3cd\" data-id=\"6d6ea3cd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eae657 elementor-widget elementor-widget-image\" data-id=\"6eae657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f3aba48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f3aba48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39b12ca0\" data-id=\"39b12ca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-325215ce elementor-widget elementor-widget-sina_title\" data-id=\"325215ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Flexibility<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Flexibility: A Game-Changer for Strength, Agility, and Injury Prevention<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Flexibility is crucial in sports as it enhances performance, prevents injuries, improves range of motion, aids in quicker recovery, and allows athletes to move efficiently with better agility and balance.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2486c81a\" data-id=\"2486c81a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ff78d1c elementor-widget elementor-widget-image\" data-id=\"2ff78d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/34c7d934b54707b870cf2e6fb5c10c60-1.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44db5ac1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44db5ac1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e39ea12\" data-id=\"6e39ea12\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1d203 elementor-widget elementor-widget-image\" data-id=\"5e1d203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76275659 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76275659\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-587a11ee\" data-id=\"587a11ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71a34495 elementor-widget elementor-widget-sina_title\" data-id=\"71a34495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Endurance<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Endurance: The Foundation of Strength, Stamina, and Peak Performance in Sports<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Endurance is essential in sports as it boosts stamina, delays fatigue, enhances recovery, improves overall performance, and allows athletes to sustain high-intensity efforts for longer durations.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1dc7e5f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dc7e5f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-25d7236b\" data-id=\"25d7236b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b8b8d5 elementor-widget elementor-widget-image\" data-id=\"2b8b8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-654723be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"654723be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4cc0d0bb\" data-id=\"4cc0d0bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14a79acf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14a79acf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4d1c526\" data-id=\"4d1c526\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc17d26 elementor-widget elementor-widget-sina_title\" data-id=\"1cc17d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Strength<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Strength: The Backbone of Power, Stability, and Performance in Sports<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Strength is vital in sports as it enhances power, stability, injury resistance, endurance, and overall athletic performance, allowing athletes to execute movements with greater efficiency and control.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-666ddd8f\" data-id=\"666ddd8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ca0be9 elementor-widget elementor-widget-image\" data-id=\"72ca0be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-635aefbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"635aefbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4fbf323f\" data-id=\"4fbf323f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13de455f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13de455f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77ac5e23\" data-id=\"77ac5e23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6374ca4 elementor-widget__width-initial elementor-widget elementor-widget-sina_title\" data-id=\"6374ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Electrotherapy<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Electrotherapy: Enhancing Recovery and Performance in Sports Physiotherapy\"<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Electrotherapy is a valuable tool in sports physiotherapy, utilizing electrical energy to alleviate pain, enhance muscle function, and accelerate recovery. It aids in reducing nerve discomfort, preventing muscle atrophy, and improving blood circulation, which are crucial for effective rehabilitation and injury prevention in athletes.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-264215f\" data-id=\"264215f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34402241 elementor-widget elementor-widget-image\" data-id=\"34402241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg\" class=\"attachment-large size-large wp-image-1955\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1.jpg 736w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/03\/e8705cd1d10f0fb29464c828d27dd334-1-650x650.jpg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f1138de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f1138de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-19aab2cd\" data-id=\"19aab2cd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75eb3828 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75eb3828\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1378a8cf\" data-id=\"1378a8cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-187f0e8d elementor-widget__width-initial elementor-widget elementor-widget-sina_title\" data-id=\"187f0e8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Nutrition & diet<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Nutrition & Diet: The Fuel for Peak Performance and Recovery in Sports<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Nutrition and diet are crucial in sports as they fuel performance, aid recovery, enhance endurance, build strength, and prevent injuries, ensuring athletes perform at their peak.<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2042a6c e-flex e-con-boxed e-con e-parent\" data-id=\"2042a6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a5745a elementor-widget elementor-widget-sina_title\" data-id=\"8a5745a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">Reviews<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae38879 e-grid e-con-boxed e-con e-parent\" data-id=\"ae38879\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82ce27d e-grid e-con-full e-con e-child\" data-id=\"82ce27d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b250b4 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"6b250b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tI am a National 10m Air Rifle shooter, training at Gun for Glory Shooting Academy in Jabalpur. Through physiotherapy sessions in this sport, I have identified both my strengths and areas of weakness. With proper guidance and a structured training module, I have significantly improved my performance at the national level.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47.jpeg 853w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.20.47-650x650.jpeg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Angelena Anthony<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">10m Air Rifle National Player<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12185df xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"12185df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tI find it essential for my Yogasana students, as the sport demands greater flexibility than an average person requires in daily life. Under the expert guidance of Dr. Vipin Prem Masih, I have observed significant improvements in my students, including faster recovery from injuries and enhanced training capabilities.\u200b\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-1024x1024.jpeg 1024w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29-650x650.jpeg 650w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.06.29.jpeg 1243w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Shiwam Gupta<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Yogasana Khelo India Coach<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6826741 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"6826741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tI am a professional national cyclist specializing in 100 km races. My intensive training regimen often leads to physical strain and injuries due to back-to-back rigorous sessions, leaving little time for recovery. However, under the guidance of Vipin Sir, I have learned crucial do\u2019s and don\u2019ts in training, which have significantly helped in enhancing my strength and endurance.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1.jpeg 886w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.05.03-1-650x650.jpeg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Bhuyash Brian Kapoor<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">National Cyclist<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c828e xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"c7c828e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tAs a coach for Sepak Takraw, a sport that demands exceptional flexibility and endurance to master its basics. To compete effectively, athletes must develop not only endurance but also balance to execute precise kicks towards the opponent's side. Through proper testing and observation by physiotherapists, I can efficiently assist my players in refining their training and enhancing their overall sports performance.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33.jpeg 937w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.10.33-650x650.jpeg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Asheesh Mishra<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Coach Sapek Takraw<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010b66a xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"010b66a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tAs an equestrian rider and coach, I firmly believe that playing sports without injury is far more important than merely winning a medal. In equestrian sports, falling from a running horse can be critical, often leading to serious injuries such as fractures and dislocations. However, with proper physiotherapy, strength training, and, most importantly, awareness about warm-up routines before riding, the risk of injuries can be significantly reduced. Prioritizing safety and preparedness ensures longevity in the sport and enhances overall performance.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-1024x1024.jpeg 1024w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55-650x650.jpeg 650w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.11.55.jpeg 1264w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Devi Singh Bagri<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">National Equestrain Player & Coach<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681aca8 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"681aca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tAs a professional badminton player with 15 years of experience, I have often faced shoulder and knee injuries due to intense rallies and stretching beyond limits to save crucial points. These injuries sometimes lasted over a month, affecting my training and performance. However, with proper physiotherapy, I have significantly improved my flexibility and endurance. This has not only helped in injury prevention but also enhanced my overall performance, allowing me to excel in state championships.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.13.37.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.13.37.jpeg 756w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.13.37-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.13.37-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.13.37-650x650.jpeg 650w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Sourabh Soni<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">State Badminton Player<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9c5bb5 e-grid e-con-full e-con e-child\" data-id=\"e9c5bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d247b xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"f4d247b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tAs a trainer and coach of mixed martial arts, I have witnessed significant injuries during training and matches. In intense final bouts, fighters sometimes sustain cuts, leading to bleeding. However, with proper training and effective sports physiotherapy, my fighters have been able to recover quickly and return to peak performance. The right rehabilitation approach not only speeds up recovery but also helps prevent future injuries, ensuring that athletes can perform at their best.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-1024x1024.jpeg 1024w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59-650x650.jpeg 650w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.14.59.jpeg 1264w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Nageshwar Rao<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Coach Mix Martial<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21268f9 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"21268f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tFitness is the key to great success in both active sports and everyday life. Having trained thousands of athletes across different sports, I firmly believe that fitness instills inner confidence and motivation, which are crucial for overcoming match pressure and performance anxiety. Under the active guidance of Dr. Vipin, we have not only doubled our number of achievers but have also ensured that they compete injury-free. His expertise has been instrumental in enhancing performance and sustaining long-term athletic success.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"719\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2024\/01\/308174500_5168970373214842_2074765989229248611_n-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2024\/01\/308174500_5168970373214842_2074765989229248611_n-1.jpg 960w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2024\/01\/308174500_5168970373214842_2074765989229248611_n-1-300x300.jpg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2024\/01\/308174500_5168970373214842_2074765989229248611_n-1-150x150.jpg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2024\/01\/308174500_5168970373214842_2074765989229248611_n-1-768x767.jpg 768w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Ashish Raikwar<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Secretary Jabalpur District Pencak Silat Association<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7306b37 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"7306b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tAs an endurance cyclist riding 600 km and 400 km brevets under Audax India Randonneurs, I understand the immense physical and mental toughness required for nonstop 40-hour rides. However, improper posture and technique led to knee, elbow, and neck injuries. After consulting a professional sports physiotherapist, I learned the correct way to saddle up and ride efficiently for hundreds of kilometers without discomfort. This experience has been a game-changer for my performance and injury prevention. I highly recommend all athletes undergo physiotherapy assessments to optimize their performance and longevity in sports.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-1024x1024.jpeg 1024w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-650x650.jpeg 650w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09-1300x1300.jpeg 1300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.25.09.jpeg 1536w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Vikas Kumar Yadav<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">AUDAX Endurance Cyclist<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231089b xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"231089b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tI am extremely happy to witness the transformation in both myself and my students through sports physiotherapy in Pencak Silat. With the guidance and expertise of Dr. Prem Sir, I have gained remarkable endurance and strength, allowing me to perform at the national level and train more effectively. Many beginner athletes are prone to injuries due to a lack of proper technique application, but regular physiotherapy has greatly improved my students' fitness, flexibility, and overall performance. This approach has been a game-changer in preventing injuries and enhancing athletic capabilities.\t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-1024x1024.jpeg 1024w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-300x300.jpeg 300w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-150x150.jpeg 150w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-768x768.jpeg 768w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04-650x650.jpeg 650w, https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-14.18.04.jpeg 1069w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Vishakha Kol<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Player & Coach Pencak Silat Martial Arts<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfeccf7 xpro-testimonial-layout-1 xpro-testimonial-align--mobilecenter elementor-widget elementor-widget-xpro-testimonial\" data-id=\"dfeccf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"xpro-testimonial.default\">\n\t\t\t\t\t<div class=\"xpro-testimonial-wrap\">\n\n<div class=\"xpro-testimonial-content\">\n\n\t\t\t<span class=\"xpro-testimonial-quote\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t<\/span>\n\t\n\t\n\t\t\t<div class=\"xpro-testimonial-description\">\n\t\t\tI am Manshi Chourasiya, a World Championship qualifier in Pencak Silat. I first heard about sports physiotherapy from our association president and started training under Prem Sir. This journey has been a game-changer for me! I discovered exercises I had never trained in martial arts, which led to immense growth in my fitness, strength, and overall performance. The focused training has enhanced my endurance, flexibility, and injury resilience, making me a stronger athlete than ever before. Highly recommend sports physiotherapy for every athlete looking to level up! \t\t<\/div>\n\t\n\t\t\t<div class=\"xpro-testimonial-rating xpro-rating-layout-star\">\n\t\t\t<i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i><i class=\"fas fa-star xpro-rating-filled\" aria-hidden=\"true\"><\/i>\n\t\t<\/div>\n\t<\/div>\n<div class=\"xpro-testimonial-author\">\n\t\t\t\t\t\t<div class=\"xpro-testimonial-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ymcanewbhedaghat.com\/wp-content\/uploads\/2025\/04\/IMG_8932-scaled.jpg\">\t\t\t<\/div>\n\t\t\t\t\t<div class=\"xpro-testimonial-author-bio\">\n\t\t\t\t<h3\t\tclass=\"xpro-testimonial-title\">Mansi Chourasiya<\/h3>\n\t\t\t\t<h4 class=\"xpro-testimonial-designation\">Player Pencak Silat Martial Arts<\/h4>\n\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-872bb88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"872bb88\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e7fb938\" data-id=\"3e7fb938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-614a206c elementor-widget elementor-widget-sina_title\" data-id=\"614a206c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sina_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sina-title\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h2 class=\"sina-title-title\">book your appointment<\/h2>\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<h3 class=\"sina-title-subtitle\">Book your physiotherapy appointment today\u2014feel the fitness, boost recovery, and elevate your sports performance!<\/h3>\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"sina-title-desc\">Dr. Vipin Prem Masih<\/div>\t\t\t\t\t<\/div><!-- .sina-title -->\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5986112\" data-id=\"5986112\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3867ae4d elementor-widget elementor-widget-shortcode\" data-id=\"3867ae4d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"bosa-ngo-callback-form\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f54-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"54\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/1154#wpcf7-f54-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"54\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f54-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-area\">\n<div class=\"row\">\n <div class=\"col-sm-12\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> \n <\/div>\n <div class=\"col-sm-12\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n <\/div>\n <div class=\"col-sm-12\">\n <span class=\"wpcf7-form-control-wrap\" data-name=\"your-number\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter Phone No.*\" value=\"\" type=\"text\" name=\"your-number\" \/><\/span>\n <\/div>\n <div class=\"col-sm-12\">\n  <input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Involve Now\" \/>\n <\/div>\n<\/div>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>\u0394<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"84\"\/><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Y-Physio Dr. Vipin Prem Masih (PT) I am Dr. Vipin Prem Masih, a Sports Physiotherapist at [Clinic Name] in Jabalpur, specializing in athletic performance, injury prevention, and recovery. With an MPT in Sports Physiotherapy, I have assessed and trained 200+ national and international athletes, enhancing their strength, endurance, and capabilities. At MT Clinic, we focus on injury prevention as the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1154","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/pages\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":139,"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/pages\/1154\/revisions"}],"predecessor-version":[{"id":3542,"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/pages\/1154\/revisions\/3542"}],"wp:attachment":[{"href":"https:\/\/ymcanewbhedaghat.com\/index.php\/wp-json\/wp\/v2\/media?parent=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}